Rewrite Your Life With Narrative Therapy: Change the way you see yourself, silence the inner critic, and build a life that reflects who you truly want to be

By Vivienne Lennox

You are the author of your own story – and you can change it. Rewrite Your Life With Narrative Therapy introduces the transformative power of reframing the way we talk about ourselves, our struggles and our experiences.

Vivienne Lennox gently guides you through reflection exercises, mindset shifts and practical prompts that help you break free from old narratives and shape a new version of your story – one filled with agency, clarity and self-understanding.

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